Special Guests: Therapist Glenda Mitchell and Addictions Counselor Regina Armijo.

The first podcast recorded in the new Doya Natsu studio is here! Host Marcus Red Thunder visits with  Glenda Little Bird, an activist for wellness, and Christian Lopez from the Boys and Girls and two amazing staff members from the Doya Natsu Healing Center: Therapist Glenda Mitchell and Addictions Counselor Regina Armijo.

SPECIAL NOTE: The conversation goes deep and touches on emotional topics. Listeners should know that some parts may bring up feelings of grief or other strong emotions. However, this episode is all about finding ways to heal ourselves and our communities so that we can live healthy and happy lives for ourselves, our children, and future generations.